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Wing Chun Kung Fu & Self Defence
Ph: 0405 025 977
SELF DEFENCE TECHNIQUES - By Sifu Garry and Sifu Linda Baniecki
This is a very useful series of Self Defence techniques .. useful at all levels ...
Defence against high hand grab, chokes and attempted chokes
Defence against random attacks
Defence against bear hug, low and high hand grabs, knife to stomach
Defence against choke, bear hug, wrist grab
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